{"id":8745,"date":"2020-02-11T08:53:08","date_gmt":"2020-02-11T06:53:08","guid":{"rendered":"http:\/\/www.budokwai.fi\/taekwondo\/?p=8745"},"modified":"2020-02-11T08:53:08","modified_gmt":"2020-02-11T06:53:08","slug":"talviloman-erikoisaikataulu","status":"publish","type":"post","link":"https:\/\/www.budokwai.fi\/taekwondo\/talviloman-erikoisaikataulu\/","title":{"rendered":"TALVILOMAN ERIKOISAIKATAULU"},"content":{"rendered":"\n<h3><strong>TALVILOMAN ERIKOISAIKATAULU<\/strong><\/h3>\n<p>Talvilomalla kaikki kouluissa j\u00e4rjestett\u00e4v\u00e4t harjoitukset on peruttu sek\u00e4 TKD-liikkari ja Perhetaekwondo on peruttu.<br \/>My\u00f6s muissa harjoitusajoissa on poikkeuksia. Katso alla oleva talviloman harjoitusaikataulu.<br \/>HUOM! Mik\u00e4li normaaliaikataulussa olevaa treeni\u00e4 EI ole t\u00e4ss\u00e4 listassa, ei treeni\u00e4 j\u00e4rjestet\u00e4 Talviloman aikana 17-23.2.<\/p>\n<p><u>Talviloman aikataulu 17.2-23.2:<\/u><\/p>\n<p>Maanantai:<br \/>Kamppailu yli 15-v 18.00-19.15 (Olli)<br \/>Liikesarjat 19.15-20.30 (Olli)<\/p>\n<p>Tiistai:<br \/>Kilparyhm\u00e4 klo 14.30-15.45 (Roosa)<br \/>Yleistreeni yli 12-v klo 18.00-19.15 (Jari)<\/p>\n<p>Keskiviikko:<br \/>Yleistreeni alkeet-8kup 11-14-v klo 17.30-18.45 (Rufus)<br \/>Yleistreeni edistyneet 7-kup+ 11-14-v klo 17.30-18.45<br \/>Diesel-treeni klo 18.45-20.00 (Jari)<br \/>Poitkut ja Kehonhallinta 18.45-19.45 (Tanja)<\/p>\n<p>Torstai:<br \/>17.15-18.15 Yleistreeni 6-10v (Kimmo)<br \/>18.15-19.15 Ottelu 6-10-v. (Roosa)<br \/>18.15-19.15 Trikkaus ja liikesarjat yli 10-v. (Kimmo)<br \/>19.15-20.30 Yleistreeni yli 15-v (Roosa)<\/p>\n<p>Sunnuntai:<br \/>Kick Hiit klo 18.00-18.45 (Julia)<br \/>Balance klo 18.45-19.30 (Julia)<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":8746,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uutiset"],"blocksy_meta":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2020\/02\/vihre\u00e4tvy\u00f6t.jpg","jetpack_shortlink":"https:\/\/wp.me\/p2Mq3v-2h3","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/8745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=8745"}],"version-history":[{"count":1,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/8745\/revisions"}],"predecessor-version":[{"id":8747,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/8745\/revisions\/8747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media\/8746"}],"wp:attachment":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=8745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/categories?post=8745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/tags?post=8745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}