{"id":7848,"date":"2019-02-24T17:57:09","date_gmt":"2019-02-24T15:57:09","guid":{"rendered":"http:\/\/www.budokwai.fi\/taekwondo\/?p=7848"},"modified":"2025-07-08T07:28:08","modified_gmt":"2025-07-08T04:28:08","slug":"tanja-siltanen","status":"publish","type":"post","link":"https:\/\/www.budokwai.fi\/taekwondo\/tanja-siltanen\/","title":{"rendered":"Tanja Siltanen"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"793\" src=\"http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2019\/02\/Tanja-45.jpg\" alt=\"\" class=\"wp-image-7678\" style=\"width:308px;height:413px\" srcset=\"https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Tanja-45.jpg 590w, https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Tanja-45-298x400.jpg 298w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aloittanut lajin 2005 <\/li>\n\n\n\n<li>SLU 2-tason ohjaaja<\/li>\n\n\n\n<li>Taekwondoliiton valmennuskeskuksen ominaisuusvalmentaja, erikoisalueena ravitsemus ja palautuminen  <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"arvokilpailut\">Arvokilpailut<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2016 OEM 3. seniorit -53 kg<\/li>\n\n\n\n<li>2016 EM-edustaja seniorit -49 kg<\/li>\n\n\n\n<li>2015 OEM 3. seniorit -53 kg<\/li>\n\n\n\n<li>2015 Universiadi 5. seniorit -49 kg<\/li>\n\n\n\n<li>2015 MM-edustaja seniorit -49 kg<\/li>\n\n\n\n<li>2014 EM 9. seniorit -49<\/li>\n\n\n\n<li>2009 EM-edustaja alle 21-v. -57 kg<\/li>\n\n\n\n<li>2008 MM-edustaja juniorit -55 kg<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pm-kilpailut\">PM-kilpailut<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2013 PM 2. seniorit -53 kg<\/li>\n\n\n\n<li>2012 PM 1. seniorit -53 kg<\/li>\n\n\n\n<li>2010 PM 5. seniorit -57 kg<\/li>\n\n\n\n<li>2009 PM 8. alle 18-v. yksil\u00f6t (liikesarjat)<\/li>\n\n\n\n<li>2008 PM 3. juniorit -52 kg<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sm-kilpailut\">SM-kilpailut<\/h3>\n\n\n\n<figure class=\"wp-block-image alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"800\" src=\"http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2015\/11\/Tanjan-mitali-449x800.jpg\" alt=\"\" class=\"wp-image-3382\" style=\"width:290px;height:517px\" srcset=\"https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2015\/11\/Tanjan-mitali-449x800.jpg 449w, https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2015\/11\/Tanjan-mitali-225x400.jpg 225w, https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2015\/11\/Tanjan-mitali-162x289.jpg 162w, https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2015\/11\/Tanjan-mitali.jpg 539w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2016 SM 1. seniorit -53 kg<\/li>\n\n\n\n<li>2015 SM 1. seniorit -53 kg<\/li>\n\n\n\n<li>2015 SM 2. alle 30-v. parit (liikesarjat)<\/li>\n\n\n\n<li>2013 SM 2. seniorit -53 kg<\/li>\n\n\n\n<li>2012 SM 1. seniorit -53 kg<\/li>\n\n\n\n<li>2011 SM 2. seniorit -57 kg<\/li>\n\n\n\n<li>2009 SM 1. juniorit -55 kg<\/li>\n\n\n\n<li>2009 SM 2. seniorit -57 kg<\/li>\n\n\n\n<li>2009 SM 1. alle 18-v. yksil\u00f6t (liikesarjat)<\/li>\n\n\n\n<li>2009 SM 2. alle 30-v. ryhm\u00e4t (liikesarjat)<\/li>\n\n\n\n<li>2008 SM 1. juniorit -52 kg<\/li>\n\n\n\n<li>2008 SM 3. seniorit -55 kg<\/li>\n\n\n\n<li>2008 SM 2. alle 18-v. yksil\u00f6t (liikesarjat)<\/li>\n\n\n\n<li>2007 SM 1. juniorit -52 kg<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"muut-parhaimmat-kilpailusaavutukset\">Muut parhaimmat kilpailusaavutukset<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2015\">2015<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fujairah Open 5. seniorit -53 kg<\/li>\n\n\n\n<li>Moldova Open 5. seniorit -53 kg<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"455\" height=\"800\" src=\"http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2016\/07\/tanja-UEG-455x800.jpg\" alt=\"\" class=\"wp-image-4575\" style=\"width:293px;height:515px\" srcset=\"https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2016\/07\/tanja-UEG-455x800.jpg 455w, https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2016\/07\/tanja-UEG-228x400.jpg 228w, https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2016\/07\/tanja-UEG.jpg 546w\" sizes=\"auto, (max-width: 455px) 100vw, 455px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2014\">2014<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trelleborg Open 5. seniorit -49 kg<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2013\">2013<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trelleborg Open 3. seniorit -53 kg<\/li>\n\n\n\n<li>Austrian Open 3. seniorit -49 kg<\/li>\n\n\n\n<li>Serbian Open 3. seniorit -53 kg<\/li>\n\n\n\n<li>Belgium Open 5. seniorit -53 kg<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2012\">2012<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Polish Open 1. seniorit -53 kg<\/li>\n\n\n\n<li>Croatia Open 3. seniorit -53 kg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Arvokilpailut PM-kilpailut SM-kilpailut Muut parhaimmat kilpailusaavutukset 2015 2014 2013 2012<\/p>\n","protected":false},"author":8,"featured_media":7678,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[41,23,29,24],"tags":[],"class_list":["post-7848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4-dan","category-henkilot","category-mustavyot","category-ohjaajat"],"blocksy_meta":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.budokwai.fi\/taekwondo\/wp-content\/uploads\/2019\/02\/Tanja-45.jpg","jetpack_shortlink":"https:\/\/wp.me\/p2Mq3v-22A","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/7848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=7848"}],"version-history":[{"count":10,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/7848\/revisions"}],"predecessor-version":[{"id":11456,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/7848\/revisions\/11456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media\/7678"}],"wp:attachment":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=7848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/categories?post=7848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/tags?post=7848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}