{"id":9,"date":"2012-08-14T00:16:52","date_gmt":"2012-08-13T21:16:52","guid":{"rendered":"http:\/\/whm09.louhi.net\/~budokwai\/taekwondo\/wp\/?page_id=9"},"modified":"2026-07-03T12:06:40","modified_gmt":"2026-07-03T09:06:40","slug":"harjoitusajat","status":"publish","type":"page","link":"https:\/\/www.budokwai.fi\/taekwondo\/harjoitusajat\/","title":{"rendered":"Harjoitusajat"},"content":{"rendered":"\n<p class=\"has-palette-color-2-color has-text-color has-link-color has-large-font-size wp-elements-b8bc581fdee461edb7aef20560f820da\">Kes\u00e4n harjoitusajat 1.6 &#8211; 16.8.2026 <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-table is-style-regular has-small-font-size\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><table class=\"has-palette-color-5-background-color has-background has-border-color has-palette-color-4-border-color\"><thead><tr><th>Aika<\/th><th>Kentt\u00e4<\/th><th>Harjoitus (suunnattu)<\/th><th>Ohjaaja (apuohjaaja)<\/th><\/tr><\/thead><tbody><tr><td><strong>MAANANTAI<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td>16.30-17.30<\/td><td>2<\/td><td>Yleistreeni (6-12v)<\/td><td>Martta (Vili \/ William)<\/td><\/tr><tr><td>17.00- 18.30<\/td><td>1<\/td><td>Ottelu (kilparyhm\u00e4)<\/td><td>Roosa<\/td><\/tr><tr><td>17.30-18.30<\/td><td>2<\/td><td>Liikesarjat (kilpailijat)<\/td><td>Miia<\/td><\/tr><tr><td>18.30-19.30<\/td><td>2<\/td><td>Potkutreeni (kaikki)<\/td><td>Miia<\/td><\/tr><tr><td><strong>TIISTAI<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td>17.30-19.00<\/td><td>1+2<\/td><td>Liikesarjat (kaikki)<\/td><td>Martta, Linda<\/td><\/tr><tr><td><strong>KESKIVIIKKO<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td>17.00-18.30<\/td><td>1<\/td><td>Ottelu (kilparyhm\u00e4)<\/td><td>Roosa<\/td><\/tr><tr><td>17.00-18.30<\/td><td>2<\/td><td>Yleistreeni (valkoiset-vihre\u00e4t)<\/td><td>Jari (Vili \/ William)<\/td><\/tr><tr><td>18.30-20.00<\/td><td>1+2<\/td><td>Yleistreeni (siniset-mustat)<\/td><td>Jari<\/td><\/tr><tr><td><strong>TORSTAI<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td>18.30-20.00<\/td><td>1<\/td><td>Ottelu (7-14v.)<\/td><td>Veeti \/ Veeti<\/td><\/tr><tr><td><strong>PERJANTAI<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td>17.00-18.30<\/td><td>1<\/td><td>Liikesarjat ja lihaskunto (kaikki) (parilliset viikot omatoimisesti)<\/td><td>Linda<\/td><\/tr><tr><td>18.30-19.45<\/td><td>2<\/td><td>Ottelu (kilparyhm\u00e4)<\/td><td>Roosa<\/td><\/tr><tr><td>18.30- 20.00<\/td><td>1<\/td><td>Itsepuolustus (yli 12v.) 26.6 alkaen<\/td><td>Antti<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-palette-color-5-background-color has-text-color has-background has-link-color wp-elements-f3eec1fedc97150849ce32093dc3c031\"><\/p>\n\n\n\n<h5 id=\"gspb_heading-id-gsbp-7a03a19\" class=\"gspb_heading gspb_heading-id-gsbp-7a03a19 \">MyClub -kalenteri ja -ilmoittautumiset<\/h5>\n\n\n\n<!-- myClub embed JS - start -->\n<div class=\"myclub-embed\" data-url=\"https:\/\/budokwai-tk.myclub.fi\/event_embeds\/34502?token=2a2d457ab63184f350f2d08bff012b351c85ae6d\"><\/div>\n<script>(function(d, s, id) { var js, mjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.async = true; js.src = \"https:\/\/d2ubdm6yoox6gh.cloudfront.net\/assets\/myclub-embed.js\"; mjs.parentNode.insertBefore(js, mjs); }(document, 'script', 'myclub-embed-js'));<\/script>\n<!-- myClub embed JS - end -->\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kes\u00e4n harjoitusajat 1.6 &#8211; 16.8.2026 Aika Kentt\u00e4 Harjoitus (suunnattu) Ohjaaja (apuohjaaja) MAANANTAI 16.30-17.30 2 Yleistreeni (6-12v) Martta (Vili \/ William) 17.00- 18.30 1 Ottelu (kilparyhm\u00e4) Roosa 17.30-18.30 2 Liikesarjat (kilpailijat) Miia 18.30-19.30 2 Potkutreeni (kaikki) Miia TIISTAI 17.30-19.00 1+2 Liikesarjat (kaikki) Martta, Linda KESKIVIIKKO 17.00-18.30 1 Ottelu (kilparyhm\u00e4) Roosa 17.00-18.30 2 Yleistreeni (valkoiset-vihre\u00e4t) Jari (Vili [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_gspb_post_css":"#gspb_heading-id-gsbp-7a03a19{margin-top:0;margin-bottom:0}","footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"blocksy_meta":[],"jetpack_shortlink":"https:\/\/wp.me\/P2Mq3v-9","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":197,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":12112,"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/pages\/9\/revisions\/12112"}],"wp:attachment":[{"href":"https:\/\/www.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}