{"id":716,"date":"2015-10-30T23:42:17","date_gmt":"2015-10-30T21:42:17","guid":{"rendered":"http:\/\/www.budokwai.fi\/karate\/wp\/?page_id=716"},"modified":"2017-04-09T23:02:38","modified_gmt":"2017-04-09T20:02:38","slug":"ohyo-kumite-6","status":"publish","type":"page","link":"https:\/\/www.budokwai.fi\/karate\/ohyo-kumite-6\/","title":{"rendered":"Ohyo kumite 6"},"content":{"rendered":"

Sanallisesti<\/strong><\/p>\n

H: Hidari hamni gamae
\nSurikomi maegeri chudan, gyakuzuki jodan, surikomi ashibarai, mawashigeri jodan.
\nHy\u00f6kk\u00e4ys aloitetaan kiinnitt\u00e4m\u00e4ll\u00e4 vastustajan huomio chudan \u2013korkeuteen ja jatkamalla v\u00e4litt\u00f6m\u00e4sti hy\u00f6kk\u00e4yst\u00e4 siirt\u00e4m\u00e4ll\u00e4 vastustajan painopistett\u00e4 taakse pitk\u00e4ll\u00e4 jodan gyakuzukilla. Gyakuzukin palautuksen kanssa samanaikaisesti pyyhk\u00e4ist\u00e4\u00e4n vasemmalla jalalla puolustajan etujalkaa vastustajan tasapainon horjuttamiseksi\/rintamasuunnan k\u00e4\u00e4nt\u00e4miseksi. Hy\u00f6kk\u00e4yst\u00e4 jatketaan oikean jalan jodan mawashigerilla.<\/p>\n

P: Hidari hamni gamae
\nEnsimm\u00e4inen hy\u00f6kk\u00e4ys (surikomi maegeri chudan) v\u00e4istet\u00e4\u00e4n askeleella taakse ilman torjuntaa; toinen hy\u00f6kk\u00e4ys (gyakuzuki yodan) torjutaan ly\u00f6nnin suuntaisella oikean k\u00e4den shuto uchi ukella.<\/p>\n

 <\/p>\n

Kuvilla<\/strong><\/p>\n\"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"\n","protected":false},"excerpt":{"rendered":"

Sanallisesti H: Hidari hamni gamae Surikomi maegeri chudan, gyakuzuki jodan, surikomi ashibarai, mawashigeri jodan. Hy\u00f6kk\u00e4ys aloitetaan kiinnitt\u00e4m\u00e4ll\u00e4 vastustajan huomio chudan \u2013korkeuteen ja jatkamalla v\u00e4litt\u00f6m\u00e4sti hy\u00f6kk\u00e4yst\u00e4 siirt\u00e4m\u00e4ll\u00e4 vastustajan painopistett\u00e4 taakse pitk\u00e4ll\u00e4 jodan gyakuzukilla. Gyakuzukin palautuksen kanssa samanaikaisesti pyyhk\u00e4ist\u00e4\u00e4n vasemmalla jalalla puolustajan etujalkaa vastustajan tasapainon horjuttamiseksi\/rintamasuunnan k\u00e4\u00e4nt\u00e4miseksi. Hy\u00f6kk\u00e4yst\u00e4 jatketaan oikean jalan jodan mawashigerilla. P: Hidari hamni gamae… Lue lis\u00e4\u00e4 »<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-716","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nOhyo kumite 6 - Budokwai Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokwai.fi\/karate\/ohyo-kumite-6\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ohyo kumite 6 - Budokwai Karate\" \/>\n<meta property=\"og:description\" content=\"Sanallisesti H: Hidari hamni gamae Surikomi maegeri chudan, gyakuzuki jodan, surikomi ashibarai, mawashigeri jodan. 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