{"id":262,"date":"2015-10-16T15:05:04","date_gmt":"2015-10-16T12:05:04","guid":{"rendered":"http:\/\/www.budokwai.fi\/karate\/wp\/?page_id=262"},"modified":"2017-05-19T23:29:11","modified_gmt":"2017-05-19T20:29:11","slug":"3-dan-musta","status":"publish","type":"page","link":"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/","title":{"rendered":"3.dan, musta (sandan)"},"content":{"rendered":"<h2>Kihon<\/h2>\n<ul>\n<li>Junzuki, Gyakuzuki<\/li>\n<li>Kette Junzuki, Kette Gyakuzuki<\/li>\n<li>Junzuki no Tsukkomi, Gyakuzuki no Tsukkomi<\/li>\n<li>Kette Junzuki no Tsukkomi, Kette Gyakuzuki no Tsukkomi<\/li>\n<\/ul>\n<h2>Kata (2 kpl)<\/h2>\n<ul>\n<li>Seishan<\/li>\n<li>Chinto<\/li>\n<\/ul>\n<h2>Kihon kumite (2 kpl)<\/h2>\n<ul>\n<li>Ipponme (nro 1)<\/li>\n<li>Yohonme (nro 4)<\/li>\n<\/ul>\n<h2>Ji yu kumite<\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kihon Junzuki, Gyakuzuki Kette Junzuki, Kette Gyakuzuki Junzuki no Tsukkomi, Gyakuzuki no Tsukkomi Kette Junzuki no Tsukkomi, Kette Gyakuzuki no Tsukkomi Kata (2 kpl) Seishan Chinto Kihon kumite (2 kpl) Ipponme (nro 1) Yohonme (nro 4) Ji yu kumite &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-262","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3.dan, musta (sandan) - Budokwai Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3.dan, musta (sandan) - Budokwai Karate\" \/>\n<meta property=\"og:description\" content=\"Kihon Junzuki, Gyakuzuki Kette Junzuki, Kette Gyakuzuki Junzuki no Tsukkomi, Gyakuzuki no Tsukkomi Kette Junzuki no Tsukkomi, Kette Gyakuzuki no Tsukkomi Kata (2 kpl) Seishan Chinto Kihon kumite (2 kpl) Ipponme (nro 1) Yohonme (nro 4) Ji yu kumite &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/\" \/>\n<meta property=\"og:site_name\" content=\"Budokwai Karate\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/budokwaikarateturku\/\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-19T20:29:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/06\/Budokwai_karate2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"395\" \/>\n\t<meta property=\"og:image:height\" content=\"390\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/3-dan-musta\\\/\",\"url\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/3-dan-musta\\\/\",\"name\":\"3.dan, musta (sandan) - Budokwai Karate\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/#website\"},\"datePublished\":\"2015-10-16T12:05:04+00:00\",\"dateModified\":\"2017-05-19T20:29:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/3-dan-musta\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/3-dan-musta\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/3-dan-musta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3.dan, musta (sandan)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/#website\",\"url\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/\",\"name\":\"Budokwai Karate\",\"description\":\"Budokwai karate\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.budokwai.fi\\\/karate\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3.dan, musta (sandan) - Budokwai Karate","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/","og_locale":"fi_FI","og_type":"article","og_title":"3.dan, musta (sandan) - Budokwai Karate","og_description":"Kihon Junzuki, Gyakuzuki Kette Junzuki, Kette Gyakuzuki Junzuki no Tsukkomi, Gyakuzuki no Tsukkomi Kette Junzuki no Tsukkomi, Kette Gyakuzuki no Tsukkomi Kata (2 kpl) Seishan Chinto Kihon kumite (2 kpl) Ipponme (nro 1) Yohonme (nro 4) Ji yu kumite &nbsp;","og_url":"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/","og_site_name":"Budokwai Karate","article_publisher":"https:\/\/www.facebook.com\/budokwaikarateturku\/","article_modified_time":"2017-05-19T20:29:11+00:00","og_image":[{"width":395,"height":390,"url":"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/06\/Budokwai_karate2.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/","url":"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/","name":"3.dan, musta (sandan) - Budokwai Karate","isPartOf":{"@id":"https:\/\/www.budokwai.fi\/karate\/#website"},"datePublished":"2015-10-16T12:05:04+00:00","dateModified":"2017-05-19T20:29:11+00:00","breadcrumb":{"@id":"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.budokwai.fi\/karate\/3-dan-musta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.budokwai.fi\/karate\/"},{"@type":"ListItem","position":2,"name":"3.dan, musta (sandan)"}]},{"@type":"WebSite","@id":"https:\/\/www.budokwai.fi\/karate\/#website","url":"https:\/\/www.budokwai.fi\/karate\/","name":"Budokwai Karate","description":"Budokwai karate","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.budokwai.fi\/karate\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.budokwai.fi\/karate\/wp-json\/wp\/v2\/pages\/262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budokwai.fi\/karate\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.budokwai.fi\/karate\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/karate\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budokwai.fi\/karate\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":4,"href":"https:\/\/www.budokwai.fi\/karate\/wp-json\/wp\/v2\/pages\/262\/revisions"}],"predecessor-version":[{"id":2356,"href":"https:\/\/www.budokwai.fi\/karate\/wp-json\/wp\/v2\/pages\/262\/revisions\/2356"}],"wp:attachment":[{"href":"https:\/\/www.budokwai.fi\/karate\/wp-json\/wp\/v2\/media?parent=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}