{"id":1358,"date":"2017-04-09T23:50:39","date_gmt":"2017-04-09T20:50:39","guid":{"rendered":"http:\/\/www.budokwai.fi\/karate\/wp\/?page_id=1358"},"modified":"2017-04-09T23:50:39","modified_gmt":"2017-04-09T20:50:39","slug":"kihon-kumite-7","status":"publish","type":"page","link":"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-7\/","title":{"rendered":"Kihon Kumite 7"},"content":{"rendered":"<h2>Kihon Kumite nanahonme (7.)<\/h2>\n<p><strong><br \/>\nSanallisesti<\/strong><\/p>\n<p>H: Hidari tate seishan dachi<br \/>\nTobikomizuki yodan, maegeri yodan.<\/p>\n<p>P: Migi tate seishan dachi<br \/>\nTobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Maegerin tullessa liikutaan sis\u00e4\u00e4n, v\u00e4istet\u00e4\u00e4n samanaikaisesti potkua vartalolla, varmistetaan v\u00e4ist\u00f6\u00e4 vasemman k\u00e4den pudottamisella torjuntaan vartalon ja potkun v\u00e4liin ja hy\u00f6kk\u00e4\u00e4j\u00e4n liike eteenp\u00e4in pys\u00e4ytet\u00e4\u00e4n samanaikaisesti suoritettavalla, alhaalta yl\u00f6sp\u00e4in suuntautuvalla shutolla oikealla k\u00e4dell\u00e4 hy\u00f6kk\u00e4\u00e4j\u00e4n solisluun kohdalle.<\/p>\n<p><strong><br \/>\nKuvilla<\/strong><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1304\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.000-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.000-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.000.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1303\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.001-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.001-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.001.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1302\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.002-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.002-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.002.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1301\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.003-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.003-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.003.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1300\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.004-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.004-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.004.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1299\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.005-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.005-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.005.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1298\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.006-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.006-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.006.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1297\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.007-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.007-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.7.clip_.007.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n","protected":false},"excerpt":{"rendered":"<p>Kihon Kumite nanahonme (7.) Sanallisesti H: Hidari tate seishan dachi Tobikomizuki yodan, maegeri yodan. P: Migi tate seishan dachi Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Maegerin tullessa liikutaan sis\u00e4\u00e4n, v\u00e4istet\u00e4\u00e4n samanaikaisesti potkua vartalolla, varmistetaan v\u00e4ist\u00f6\u00e4 vasemman k\u00e4den pudottamisella torjuntaan vartalon ja potkun v\u00e4liin ja hy\u00f6kk\u00e4\u00e4j\u00e4n liike eteenp\u00e4in pys\u00e4ytet\u00e4\u00e4n samanaikaisesti&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-7\/\" title=\"Kihon Kumite 7\">Lue lis\u00e4\u00e4 &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1358","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kihon Kumite 7 - Budokwai Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-7\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kihon Kumite 7 - Budokwai Karate\" \/>\n<meta property=\"og:description\" content=\"Kihon Kumite nanahonme (7.) 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