{"id":1349,"date":"2017-04-09T23:44:33","date_gmt":"2017-04-09T20:44:33","guid":{"rendered":"http:\/\/www.budokwai.fi\/karate\/wp\/?page_id=1349"},"modified":"2017-04-09T23:44:33","modified_gmt":"2017-04-09T20:44:33","slug":"kihon-kumite-4","status":"publish","type":"page","link":"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-4\/","title":{"rendered":"Kihon Kumite 4"},"content":{"rendered":"<h2>Kihon Kumite yohonme (4.)<\/h2>\n<p><strong><br \/>\nSanallisesti<\/strong><\/p>\n<p>H: Hidari tate seishan dachi<br \/>\nTobikomizuki yodan, gyakuzuki yodan<\/p>\n<p>P: Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Gyakuzukin tullessa v\u00e4istet\u00e4\u00e4n ly\u00f6nti\u00e4 pystyakselin ymp\u00e4rill\u00e4 ja varmistetaan v\u00e4ist\u00f6\u00e4 vasemman k\u00e4den ly\u00f6nnin suuntaisella shuto uchi ukella. V\u00e4ist\u00f6n j\u00e4lkeen puolustajan painopiste on oikealla jalalla. Vastahy\u00f6kk\u00e4yksen\u00e4 oikean k\u00e4den koukkuly\u00f6nti zenkutsu dachissa vastustajan oikeaan kylkeen; samanaikaisesti painetaan vasemmalla k\u00e4dell\u00e4 hy\u00f6kk\u00e4\u00e4j\u00e4n oikeaa k\u00e4tt\u00e4 ly\u00f6nnin helpottamiseksi sivulle.<\/p>\n<p><strong>Kuvilla<\/strong><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1272\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.000-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.000-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.000.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1271\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.001-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.001-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.001.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1270\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.002-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.002-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.002.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1269\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.003-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.003-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.003.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1267\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.005-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.005-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.005.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1268\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.004-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.004-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.004.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1266\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.006-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.006-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.006.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1265\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.007-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.007-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.4.clip_.007.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n","protected":false},"excerpt":{"rendered":"<p>Kihon Kumite yohonme (4.) Sanallisesti H: Hidari tate seishan dachi Tobikomizuki yodan, gyakuzuki yodan P: Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Gyakuzukin tullessa v\u00e4istet\u00e4\u00e4n ly\u00f6nti\u00e4 pystyakselin ymp\u00e4rill\u00e4 ja varmistetaan v\u00e4ist\u00f6\u00e4 vasemman k\u00e4den ly\u00f6nnin suuntaisella shuto uchi ukella. V\u00e4ist\u00f6n j\u00e4lkeen puolustajan painopiste on oikealla jalalla. Vastahy\u00f6kk\u00e4yksen\u00e4 oikean k\u00e4den koukkuly\u00f6nti zenkutsu&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-4\/\" title=\"Kihon Kumite 4\">Lue lis\u00e4\u00e4 &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1349","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kihon Kumite 4 - Budokwai Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-4\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kihon Kumite 4 - Budokwai Karate\" \/>\n<meta property=\"og:description\" content=\"Kihon Kumite yohonme (4.) Sanallisesti H: Hidari tate seishan dachi Tobikomizuki yodan, gyakuzuki yodan P: Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Gyakuzukin tullessa v\u00e4istet\u00e4\u00e4n ly\u00f6nti\u00e4 pystyakselin ymp\u00e4rill\u00e4 ja varmistetaan v\u00e4ist\u00f6\u00e4 vasemman k\u00e4den ly\u00f6nnin suuntaisella shuto uchi ukella. V\u00e4ist\u00f6n j\u00e4lkeen puolustajan painopiste on oikealla jalalla. Vastahy\u00f6kk\u00e4yksen\u00e4 oikean k\u00e4den koukkuly\u00f6nti zenkutsu... 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