{"id":1346,"date":"2017-04-09T23:42:34","date_gmt":"2017-04-09T20:42:34","guid":{"rendered":"http:\/\/www.budokwai.fi\/karate\/wp\/?page_id=1346"},"modified":"2017-04-09T23:43:11","modified_gmt":"2017-04-09T20:43:11","slug":"kihon-kumite-3","status":"publish","type":"page","link":"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-3\/","title":{"rendered":"Kihon Kumite 3"},"content":{"rendered":"<h2>Kihon Kumite sanbonme (3.)<\/h2>\n<p><strong><br \/>\nSanallisesti<\/strong><\/p>\n<p>H: Migi tate seishan dachi<br \/>\nTobikozuki jodan, rintamasuunnan k\u00e4\u00e4nt\u00e4minen kohti puolustajaa ja maegeri chudan.<\/p>\n<p>P: Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Maegeri tullessa ajoitettu sis\u00e4\u00e4nmeno ennen potkaisevan jalan polven nousemista chudan \u2013korkeuteen, samanaikaisesti vasemman k\u00e4den potkutorjunta painamalla jalkaa ja pys\u00e4ytt\u00e4v\u00e4 oikean k\u00e4den koukkuly\u00f6nti chudan \u2013korkeudelle zenkutsu dachissa.<\/p>\n<p><strong><br \/>\nKuvilla<\/strong><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1264\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.000-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.000-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.000.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1263\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.001-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.001-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.001.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1262\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.002-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.002-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.002.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1261\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.003-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.003-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.003.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1260\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.004-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.004-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.004.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1259\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.005-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.005-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.005.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1258\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.006-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.006-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.006.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1257\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.007-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.007-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.3.clip_.007.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n","protected":false},"excerpt":{"rendered":"<p>Kihon Kumite sanbonme (3.) Sanallisesti H: Migi tate seishan dachi Tobikozuki jodan, rintamasuunnan k\u00e4\u00e4nt\u00e4minen kohti puolustajaa ja maegeri chudan. P: Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Maegeri tullessa ajoitettu sis\u00e4\u00e4nmeno ennen potkaisevan jalan polven nousemista chudan \u2013korkeuteen, samanaikaisesti vasemman k\u00e4den potkutorjunta painamalla jalkaa ja pys\u00e4ytt\u00e4v\u00e4 oikean k\u00e4den koukkuly\u00f6nti chudan&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-3\/\" title=\"Kihon Kumite 3\">Lue lis\u00e4\u00e4 &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1346","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kihon Kumite 3 - Budokwai Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-3\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kihon Kumite 3 - Budokwai Karate\" \/>\n<meta property=\"og:description\" content=\"Kihon Kumite sanbonme (3.) Sanallisesti H: Migi tate seishan dachi Tobikozuki jodan, rintamasuunnan k\u00e4\u00e4nt\u00e4minen kohti puolustajaa ja maegeri chudan. P: Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Maegeri tullessa ajoitettu sis\u00e4\u00e4nmeno ennen potkaisevan jalan polven nousemista chudan \u2013korkeuteen, samanaikaisesti vasemman k\u00e4den potkutorjunta painamalla jalkaa ja pys\u00e4ytt\u00e4v\u00e4 oikean k\u00e4den koukkuly\u00f6nti chudan... 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Sanallisesti H: Migi tate seishan dachi Tobikozuki jodan, rintamasuunnan k\u00e4\u00e4nt\u00e4minen kohti puolustajaa ja maegeri chudan. P: Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Maegeri tullessa ajoitettu sis\u00e4\u00e4nmeno ennen potkaisevan jalan polven nousemista chudan \u2013korkeuteen, samanaikaisesti vasemman k\u00e4den potkutorjunta painamalla jalkaa ja pys\u00e4ytt\u00e4v\u00e4 oikean k\u00e4den koukkuly\u00f6nti chudan... 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