{"id":1340,"date":"2017-04-09T23:33:09","date_gmt":"2017-04-09T20:33:09","guid":{"rendered":"http:\/\/www.budokwai.fi\/karate\/wp\/?page_id=1340"},"modified":"2017-04-09T23:35:25","modified_gmt":"2017-04-09T20:35:25","slug":"kihon-kumite-1","status":"publish","type":"page","link":"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-1\/","title":{"rendered":"Kihon kumite 1"},"content":{"rendered":"<h2>Kihon Kumite ipponme (1.)<\/h2>\n<p><strong>Sanallisesti<\/strong><\/p>\n<p>H: Migi tate seishan dachi<br \/>\nTobikomizuki jodan, gyakuzuki chudan<\/p>\n<p>P: Migi tate seishan dachi<br \/>\nTobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Gyakuzukin tullessa v\u00e4istet\u00e4\u00e4n ly\u00f6nti pystyakselin ymp\u00e4rill\u00e4, varmistetaan v\u00e4ist\u00f6\u00e4 oikean k\u00e4den rennolla k\u00e4sivarrella pudottamalla torjunta alas. Vastahy\u00f6kk\u00e4ys tehd\u00e4\u00e4n v\u00e4ist\u00f6n ja torjunnan kanssa samanaikaisesti vasemman k\u00e4den koukkuly\u00f6nnill\u00e4 chudan \u2013korkeuteen. Vastahy\u00f6kk\u00e4yksess\u00e4 painopiste tulee s\u00e4ilytt\u00e4\u00e4 keskell\u00e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Kuvilla<\/strong><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1247\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.000-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.000-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.000.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1246\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.001-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.001-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.001.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1245\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.002-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.002-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.002.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1244\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.003-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.003-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.003.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1242\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.005-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.005-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.005.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1243\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.004-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.004-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.004.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1241\" src=\"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.006-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.006-300x245.jpg 300w, https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.1.clip_.006.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n","protected":false},"excerpt":{"rendered":"<p>Kihon Kumite ipponme (1.) Sanallisesti H: Migi tate seishan dachi Tobikomizuki jodan, gyakuzuki chudan P: Migi tate seishan dachi Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Gyakuzukin tullessa v\u00e4istet\u00e4\u00e4n ly\u00f6nti pystyakselin ymp\u00e4rill\u00e4, varmistetaan v\u00e4ist\u00f6\u00e4 oikean k\u00e4den rennolla k\u00e4sivarrella pudottamalla torjunta alas. Vastahy\u00f6kk\u00e4ys tehd\u00e4\u00e4n v\u00e4ist\u00f6n ja torjunnan kanssa samanaikaisesti vasemman k\u00e4den&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-1\/\" title=\"Kihon kumite 1\">Lue lis\u00e4\u00e4 &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1340","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kihon kumite 1 - Budokwai Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-1\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kihon kumite 1 - Budokwai Karate\" \/>\n<meta property=\"og:description\" content=\"Kihon Kumite ipponme (1.) Sanallisesti H: Migi tate seishan dachi Tobikomizuki jodan, gyakuzuki chudan P: Migi tate seishan dachi Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Gyakuzukin tullessa v\u00e4istet\u00e4\u00e4n ly\u00f6nti pystyakselin ymp\u00e4rill\u00e4, varmistetaan v\u00e4ist\u00f6\u00e4 oikean k\u00e4den rennolla k\u00e4sivarrella pudottamalla torjunta alas. Vastahy\u00f6kk\u00e4ys tehd\u00e4\u00e4n v\u00e4ist\u00f6n ja torjunnan kanssa samanaikaisesti vasemman k\u00e4den... 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Sanallisesti H: Migi tate seishan dachi Tobikomizuki jodan, gyakuzuki chudan P: Migi tate seishan dachi Tobikomizuki torjutaan v\u00e4ist\u00e4m\u00e4ll\u00e4 hy\u00f6kk\u00e4yslinjalta ja varmistamalla v\u00e4ist\u00f6\u00e4 samanaikaisesti oikean k\u00e4den empi ukella. Gyakuzukin tullessa v\u00e4istet\u00e4\u00e4n ly\u00f6nti pystyakselin ymp\u00e4rill\u00e4, varmistetaan v\u00e4ist\u00f6\u00e4 oikean k\u00e4den rennolla k\u00e4sivarrella pudottamalla torjunta alas. Vastahy\u00f6kk\u00e4ys tehd\u00e4\u00e4n v\u00e4ist\u00f6n ja torjunnan kanssa samanaikaisesti vasemman k\u00e4den... 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