{"version":"1.0","provider_name":"Budokwai Karate","provider_url":"https:\/\/www.budokwai.fi\/karate","author_name":"MikaR","author_url":"https:\/\/www.budokwai.fi\/karate\/author\/mikar\/","title":"Maegeri uke 5 - Budokwai Karate","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8iSqqCMTMt\"><a href=\"https:\/\/www.budokwai.fi\/karate\/maegeri-uke-5\/\">Maegeri uke 5<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.budokwai.fi\/karate\/maegeri-uke-5\/embed\/#?secret=8iSqqCMTMt\" width=\"600\" height=\"338\" title=\"&#8220;Maegeri uke 5&#8221; &#8212; Budokwai Karate\" data-secret=\"8iSqqCMTMt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Maegeri uke gohonme (5.) Sanallisesti H: Hidari hamni gamae maegeri chudan P: Migi hamni gamae Hy\u00f6kk\u00e4yslinjalta v\u00e4istet\u00e4\u00e4n puolustajasta n\u00e4hden potkun vasemmalle puolelle torjumalla hy\u00f6kk\u00e4yst\u00e4 oikean k\u00e4den gedan barai \u2013torjunnalla. Vastahy\u00f6kk\u00e4yksen\u00e4 tehd\u00e4\u00e4n vasemman k\u00e4den gyakuzuki chudan v\u00e4litt\u00f6m\u00e4sti v\u00e4ist\u00f6n ja torjunnan j\u00e4lkeen. Gyakuzukin aikana varmistetaan omaa suojausta pit\u00e4m\u00e4ll\u00e4 oikean k\u00e4den k\u00e4mmensyrj\u00e4 (shuto!) hy\u00f6kk\u00e4\u00e4j\u00e4n oikean k\u00e4den kyyn\u00e4rvarrella. (V\u00e4ist\u00f6... Lue lis\u00e4\u00e4 &raquo;","thumbnail_url":"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/maegeri.uke_.5.clip_.000-300x245.jpg"}