{"version":"1.0","provider_name":"Budokwai Karate","provider_url":"https:\/\/www.budokwai.fi\/karate","author_name":"MikaR","author_url":"https:\/\/www.budokwai.fi\/karate\/author\/mikar\/","title":"Kihon Kumite 9 - Budokwai Karate","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HZ1uBhahTT\"><a href=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-9\/\">Kihon Kumite 9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.budokwai.fi\/karate\/kihon-kumite-9\/embed\/#?secret=HZ1uBhahTT\" width=\"600\" height=\"338\" title=\"&#8220;Kihon Kumite 9&#8221; &#8212; Budokwai Karate\" data-secret=\"HZ1uBhahTT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Kihon Kumite kyuhonme (9.) Sanallisesti H: Migi tate seishan dachi Tobikomizuki yodan, gyakuzuki chudan P: Migi tate seishan dachi Puolustajan rintakeh\u00e4n korkeudelle tuleva tobikomizuki v\u00e4istet\u00e4\u00e4n liu\u2019utuksella taakse ja samanaikaisesti torjutaan oikean k\u00e4den uchi ukella. Gyakuzuki v\u00e4istet\u00e4\u00e4n pystyakselin ymp\u00e4rill\u00e4 ja torjutaan ly\u00f6nnin suuntaisella oikean k\u00e4den k\u00e4mmensel\u00e4ll\u00e4 teht\u00e4v\u00e4ll\u00e4 torjunnalla ja vastahy\u00f6kk\u00e4yksen\u00e4 samanaikaisesti yodan zuki. Kuvilla","thumbnail_url":"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/kihon.kumite.9.clip_.000-300x245.jpg"}