{"version":"1.0","provider_name":"Budokwai Karate","provider_url":"https:\/\/www.budokwai.fi\/karate","author_name":"MikaR","author_url":"https:\/\/www.budokwai.fi\/karate\/author\/mikar\/","title":"Ippon kumite 3 - Budokwai Karate","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xtUy2QFpdN\"><a href=\"https:\/\/www.budokwai.fi\/karate\/ippon-kumite-3\/\">Ippon kumite 3<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.budokwai.fi\/karate\/ippon-kumite-3\/embed\/#?secret=xtUy2QFpdN\" width=\"600\" height=\"338\" title=\"&#8220;Ippon kumite 3&#8221; &#8212; Budokwai Karate\" data-secret=\"xtUy2QFpdN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Ippon Kumite\u00a0Jodan uke ipponme Sanallisesti H: Junzuki jodan P: Hy\u00f6kk\u00e4yslinjalta v\u00e4istet\u00e4\u00e4n puolustajasta n\u00e4hden ly\u00f6nnin oikealle puolelle liikkumalla taakse chiko-dachi \u2013asentoon oikean jalan pysyess\u00e4 paikoillaan. V\u00e4ist\u00f6n kanssa samanaikaisesti torjutaan tuleva ly\u00f6nti ly\u00f6nnin suuntaisella k\u00e4mmensel\u00e4n torjunnalla, haishu ukella, vasemmalla k\u00e4dell\u00e4 ja ly\u00f6d\u00e4\u00e4n hy\u00f6kk\u00e4\u00e4j\u00e4n leukaan alhaalta kohdistettu kagizuki oikealla k\u00e4dell\u00e4. Vastahy\u00f6kk\u00e4yst\u00e4 jatketaan v\u00e4litt\u00f6m\u00e4sti muuttamalla asento oikeanpuoleiseen zenkutsu-dachiin ja... Lue lis\u00e4\u00e4 &raquo;","thumbnail_url":"http:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/04\/ippon.kumite.3.clip_.000-300x245.jpg"}