{"version":"1.0","provider_name":"Budokwai Karate","provider_url":"https:\/\/www.budokwai.fi\/karate","author_name":"MikaR","author_url":"https:\/\/www.budokwai.fi\/karate\/author\/mikar\/","title":"4.kyu, oranssi - Budokwai Karate","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GrddG83YG1\"><a href=\"https:\/\/www.budokwai.fi\/karate\/4-kyu-oranssi\/\">4.kyu, oranssi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.budokwai.fi\/karate\/4-kyu-oranssi\/embed\/#?secret=GrddG83YG1\" width=\"600\" height=\"338\" title=\"&#8220;4.kyu, oranssi&#8221; &#8212; Budokwai Karate\" data-secret=\"GrddG83YG1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Uke (torjunta) Chudan soto uke, kiba-dachi Chudan uchi uke, kiba-dachi Jodan uke, kiba-dachi Gedan barai, kiba-dachi Geri (potku) Maegeri chudan Mawashigeri chudan Surikomi sokuto chudan Zuki (ly\u00f6nti) Junzuki no zukkomi Gyakuzuki no zukkomi RENRAKU WAZA (yhdistelm\u00e4tekniikka) Mawashigeri chudan \u2013 gyakuzuki chudan Maegeri chudan \u2013 sokuto fumikomi \u2013 gyakuzuki yodan &nbsp; Ippon Kumite (yhden askeleen ottelu)... Lue lis\u00e4\u00e4 &raquo;","thumbnail_url":"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/06\/Budokwai_karate2.png","thumbnail_width":395,"thumbnail_height":390}