{"version":"1.0","provider_name":"Budokwai Karate","provider_url":"https:\/\/www.budokwai.fi\/karate","author_name":"MikaR","author_url":"https:\/\/www.budokwai.fi\/karate\/author\/mikar\/","title":"1.kyu, ruskea - Budokwai Karate","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2bUy8pb0wU\"><a href=\"https:\/\/www.budokwai.fi\/karate\/1-kyu-ruskea\/\">1.kyu, ruskea<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.budokwai.fi\/karate\/1-kyu-ruskea\/embed\/#?secret=2bUy8pb0wU\" width=\"600\" height=\"338\" title=\"&#8220;1.kyu, ruskea&#8221; &#8212; Budokwai Karate\" data-secret=\"2bUy8pb0wU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Uke Suoritetaan hamnigamae dachista askeleella taaksep\u00e4in, v\u00e4ist\u00e4en hy\u00f6kk\u00e4yslinjalta Chudan soto uke \u2013 gyakuzuki Chudan uchi uke \u2013 gyakuzuki Jodan uke \u2013 gyakuzuki Gedan barai \u2013 gyakuzuki Shuto uke \u2013 gyakuzuki Geri Maegeri chudan Sokuto chudan Mawashigeri chudan Uramawashigeri chudan Zuki Junzuki jodan Gyakuzuki jodan Tobikomizuki, hamnigamae-dachi Nagashizuki, hamnigamae-dachi Uraken, hamnigamae-dachi Renraku waza Mawashigeri jodan \u2013... Lue lis\u00e4\u00e4 &raquo;","thumbnail_url":"https:\/\/www.budokwai.fi\/karate\/wp\/wp-content\/uploads\/2017\/06\/Budokwai_karate2.png","thumbnail_width":395,"thumbnail_height":390}